Virtual Super Gentle Chair Yoga
Join expert yogi KC Knudson for virtual yoga
Virtual Chair Yoga is one of the gentlest forms of yoga.
In this free, 50-minute virtual class, traditional focused breathing techniques and meditation are practiced with modified yoga strengthening movements and sequences.
This Chair Yoga class, led by yogi KC Knudsen, occurs virtually on Mondays at 12 PM.
This class is part of Goodwood Museum & Gardens' Pathways to Wellness Initiative.
Date & Time
Weekly on Monday
Aug 28, 2023 through Jan 01, 2024
12:00PM - 1:00PM
More InfoVirtual Event
FREE - Donations accepted