Taking Off Pounds Sensibly (T.O.P.S.)
Weight Loss Meetings
Interested in "Taking Off Pounds Sensibly"? T.O.P.S. is a non-profit nationwide group and we've been around longer than Weight Watchers. We welcome women and men of all ages to join us weekly as we encourage one another to "take off pounds sensibly" by making better life choices such as healthier food selection, appropriate portion sizes, and learning to incorporate exercise into our daily lives. We discuss healthy topics, set goals, have contests and even sing! We start with a weigh in between 9:30am-9:50am(one on one privately) and then the meeting begins promptly at 10 am. Try us for free and if you like, join for $49. per year the first year($37. for renewals) and a monthly $3. fee. A T.O.P.S. magazine subscription is included with wonderful stories, tips, healthy recipes and encouragement. As per St. Stephen Lutheran Church(our location) rules, please wear a mask. Any questions? Call Bobbie at 850-570-8409.
Date & Time
Weekly on Friday
Aug 19, 2022 through Aug 18, 2023
9:30AM
Location
St. Stephen Lutheran Church - 2198 N. Meridian Road, Social Hall, Tallahassee, FL, 32303
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